healthy

Dried Fruits, a Healthy Tidbit for Pregnant Lady

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4 February 2017 The greatest joy after wedding ceremony is to welcome another life into Mr Ang and my life. Yes, I am completing my second trimester as I wrote this post. I have gone through a challenging first trimester. As this is my first time pregnant, I looked for healthy tidbit too. It is … Read more



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Bika Snack for Your Family’s Health

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18 June 2016 Have you attended wellness guru, Mr. Wong Yu Jin‘s lesson before? In his class, he mentioned that power snacks are a much better food to curb our hunger. I will usually grab some food during tea break time. After attended his lesson, I try my best to find some healthy power snacks … Read more